Is Your Grass Fed Beef Really Grass Fed?
You probably already know that grass fed beef has nothing to do with its feedlot-raised, grain-fed cousin that’s sold in supermarkets on the nutritional side.
Sometimes I find myself wondering what foods I can use to spice up my meals each week. Is X paleo? Is Y Paleo?, etc.
The more time you spend following a paleo lifestyle the easier it gets, but sometimes
Some time ago I posted this guide that shows how to tell the age of eggs.
It had such a good response at that time that I thought it would be a good idea to post it once again for all the new fans we have.
There are many spices and herbs you can use to help your Paleo diet meals taste more delicious. However one particular spice you really should be including in yours is turmeric. As you will discover below