Category Archives for Paleo Food

Today I Bought Mayonnaise..

So what… No big deal… Why in the heck is she blogging about buying mayonnaise you might be wondering.I’m blogging about it because it is a big deal, a very big deal. No, it isn’t

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Real Food Vs Process Food

Got another cool Infographic for you. Ever wondered how you can tell the difference between “Real” food and Processed food?      

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Why You Should Use Coconut Oil

Do you use Coconut oil? No not the stuff you rub on yourself for an awesome tan but the food version. Because it tolerates high temperatures, coconut oil is a great substitute for shortening, butter, margarine,

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