There are many spices and herbs you can use to help your Paleo diet meals taste more delicious. However one particular spice you really should be including in yours is turmeric. As you will discover below there are many health benefits to be gained from including this in your diet. I frequently use this spice […]
Paleo Advice – Why Use Turmeric? Read More »
So what… No big deal… Why in the heck is she blogging about buying mayonnaise you might be wondering.I’m blogging about it because it is a big deal, a very big deal. No, it isn’t a big deal because I am beyond considering store-bought condiments. No, it isn’t a big deal because I am concerned
Today I Bought Mayonnaise.. Read More »
Got another cool Infographic for you. Ever wondered how you can tell the difference between “Real” food and Processed food?
Real Food Vs Process Food Read More »
Do you use Coconut oil? No not the stuff you rub on yourself for an awesome tan but the food version. Because it tolerates high temperatures, coconut oil is a great substitute for shortening, butter, margarine, or vegetable oil. If you’ve ever baked with it you’ll know it adds a lightness to muffins and cupcakes
Why You Should Use Coconut Oil Read More »
