Category Archives for Paleo Food

3 Sweeteners That Are Paleo Diet Friendly

When it comes to cooking Paleo diet desserts, most people are a little confused.  Especially when it comes to what you can use as a sweetener.  Some people believe that we shouldn’t use any at

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Paleo Diet Nuts: Information That Will Prove Valuable To You

Nuts are a favorite snack when it comes to Paleo diet and they are generally accepted on this diet. But what do you really get from nuts? Which are the best nuts to eat and which ones you should avoid?

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Mornings Are Better After Your First Paleo Diet Coffee

    Whether you are faced with a hectic day or not, you may find like some other people that you cannot start your day without getting your morning cup of coffee. But when you choose to follow the Paleo

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Are Homemade Paleo Diet Snacks A Healthy Option

We know the drill: we’ve got work to do, bills to pay, places to go, so everything even food must be ready to eat. This is why there are store bought foods, which are not exempt as being Paleo snacks.

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Paleo Foods – Fresh Approach To A Better Life

Before rushing off to explore the ins and outs that switching to Paleo foods may hold in store for us, let us consider briefly how this healthy eating style has made such a dramatic return to modern humankind.

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Paleo Lunch Ideas: How to Make Easy, Fun Ones!

If you’re a mom, you might have heard how your kids and husband complained about the plain lunch they got at school or work that day. Or if you are single, you might have been having the same menu for

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A Look At The Benefits To Be Had From Paleo Diet Bone Broth

You may have heard some of your friends brag about the benefits they get from broth, particularly bone broth. It’s definitely part of the Paleo diet, but what benefits does it really give your body? When

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Are Nightshade Plants A Paleo Food

Nightshade plants are very common foods that you definitely have eaten before, even in prepared Paleo meals. There are some people who promote foods under the nightshade family whilst others may warn

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5 Important Reasons For Including MCT Oil In Your Paleo Diet Now

Yes, the Paleo diet also includes healthy fats and oils. MCT oil is now beginning to appear on most diet food lists, including Paleo. But what is it? What benefits does this oil bring to the human body? Throughout

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8 Reasons Why Soy Is Bad For You

You may have seen Asians consume soy in many forms, and you may have heard some diet experts endorse soy products as better diet alternative. Yet why is it that it never appears at the top of any Paleo

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