In recent months like me, you’ve probably noticed lots of recipes that include chia seeds in them. Yet even though they are a Paleo approved food, they don’t appear at the top of the list.
Continue readingIn scientific terms, they classify tomatoes as a fruit, not a vegetable. But as they appear low on the glycemic index, we often refer to them as a vegetable. But that still doesn’t answer the question
Continue readingAs we all know, there are certain foods that aren’t allowed on the Paleo diet. One of these being peanut butter. Yet I still find people asking is peanut butter Paleo? Well, for those who follow
Continue readingWhen it comes to cooking Paleo diet friendly desserts, most people are a little confused. Chiefly when it comes to what you can use as a sweetener. Some people believe that we shouldn’t use any
Continue readingPaleo Diet Nuts – Yes Or No? Nuts are a favourite snack when it comes to Paleo diet and they are generally accepted on this diet. But what do you really get from nuts? Which are the best nuts to
Continue readingStart Your Day Right With A Paleo Diet Coffee Whether you are faced with a hectic day, you may find like some other people you cannot start your day without getting your morning cup of coffee. But when
Continue readingShould You Be Making Paleo Diet Snacks We know the drill: we’ve got work to do, bills to pay, places to go, so everything even food must be ready to eat. This is why there are store-bought foods, which
Continue readingBefore rushing off to explore the ins and outs that switching to Paleo foods may hold in store for us, let us consider briefly how this healthy eating style has made such a dramatic return to modern humankind.
Continue readingLooking For Some Easy Paleo Lunch Ideas? As a mom, you’ve probably heard your kids or your partner complain about how boring their lunch at school or work was. Whereas, if you are single, you may have
Continue readingBenefits Of Paleo Diet Bone Broth You may have heard some of your friends brag about the benefits they get from the broth, particularly bone broth. It’s definitely part of the Paleo diet, but what benefits
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