I do embrace many of the core elements that make up the Paleo diet. I ensure I include plenty of fruit and vegetables into my meals. As well as lots of good quality meat and fish. Like everyone else, I avoid processed and refined foods. But like some others, I like to include a little …
Which Paleo Diet Cookbook Should You Get? When you truly want to step up and practice the Paleo diet, one ideal move is to find a great Paleo diet cookbook that can help guide you and provide you with easy Paleo meals and weekly meal plans to follow. But with so many Paleo diet recipes …
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The Perfect Breakfast – Paleo Pancakes Because it is the most important meal of the day, you need to make sure you have breakfast that is healthy, filling and easy to make! And what more can you ask for when you have Paleo pancakes on your plate? We’ve gathered some simple Paleo recipes for pancakes …
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Is Organic Meat Better For You? If you spend any time at all looking around the paleo world, you will see a lot of recommendations for organic foods. Most recipes will tell you to use them and they tout it as being an important part of a healthy lifestyle. Unfortunately, no one really tells you …
Paleo Mayonnaise And Ketchup Sometimes Paleo food can seem bland. I mean, sure, a quality cut of meat or fish and organic vegetables tastes great, but it can be nice to have something to dip it in, can’t it? Don’t worry, you can stick to your diet and still enjoy a side order of ketchup …
Prawns are a great addition to the Paleo lifestyle. They can be a bit of pain to prepare, but their taste and texture make it well worthwhile. They come in many varieties too, each with its own taste and texture. With a little imagination, you can use these paleo prawns in all sorts of recipes, …
Paleo means meat! We all have images of meat and vegetables on this sort of eating regime and there is nothing wrong with that. But don’t forget fish. There are some great paleo recipes that don’t involve meat at all. In fact, some people who don’t eat meat at all thrive on paleo because they …
Delicious Paleo Muffin Recipes You probably thought you had to turn your back on the good stuff like muffins when you switched to paleo. Sure, the benefits to your health and waistline are worth it, but still. I bet you have a few regrets, don’t you? Don’t worry. with a bit of creative thinking, you …
Slow Cook Pork Paleo Recipe Looking for a Paleo recipe that you can make without taking too much time to look after or keep you from doing other things? Why not try using a slow cooker? It will impress you how a slow cooker can make your meals more mouthwatering and nutritious! There are just …
Paleo Is All About The Meat Actually, that’s not true at all. There are lots of delicious protein sources available on Paleo from fish to eggs. However, the meat will probably feature pretty steadily on your menu from now on. Whilst eating different types and cuts of meat is important, it might just be time …