I do embrace many of the core elements that make up the Paleo diet. I ensure I include plenty of fruit and vegetables into my meals. As well as lots of good quality meat and fish. Like everyone else,
Continue readingWhich Paleo Diet Cookbook Should You Get? When you truly want to step up and practice the Paleo diet, one ideal move is to find a great Paleo diet cookbook that can help guide you and provide you with
Continue readingThe Perfect Breakfast – Paleo Pancakes Because it is the most important meal of the day, you need to make sure you have breakfast that is healthy, filling and easy to make! And what more can you
Continue readingIs Organic Meat Better For You? If you spend any time at all looking around the paleo world, you will see a lot of recommendations for organic foods. Most recipes will tell you to use them and they tout
Continue readingPaleo Mayonnaise And Ketchup Sometimes Paleo food can seem bland. I mean, sure, a quality cut of meat or fish and organic vegetables tastes great, but it can be nice to have something to dip it in, can’t
Continue readingPrawns are a great addition to the Paleo lifestyle. They can be a bit of pain to prepare, but their taste and texture make it well worthwhile. They come in many varieties too, each with its own taste and
Continue readingPaleo means meat! We all have images of meat and vegetables on this sort of eating regime and there is nothing wrong with that. But don’t forget fish. There are some great paleo recipes that don’t
Continue readingDelicious Paleo Muffin Recipes You probably thought you had to turn your back on the good stuff like muffins when you switched to paleo. Sure, the benefits to your health and waistline are worth it, but
Continue readingSlow Cook Pork Paleo Recipe Looking for a Paleo recipe that you can make without taking too much time to look after or keep you from doing other things? Why not try using a slow cooker? It will impress
Continue readingPaleo Is All About The Meat Actually, that’s not true at all. There are lots of delicious protein sources available on Paleo from fish to eggs. However, the meat will probably feature pretty steadily
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