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Paleo Vs Keto: Which Diet Is Best For You?

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Guest Post: Sofia Norton of Kiss My Keto Two diets you’ll often hear being mentioned in the same context are the Keto and Paleo. These diets really do have a lot in common, but their differences

The Paleo Diet: 6 Tips To Lose Weight And Get Healthy By Eating

Guest Post By Emily Bartels The Paleo diet is a revolutionary diet that involves essentially eating like how our ancestors did before grain was introduced, so in essence, sugars aren’t the main focus,

Stone Age Smiles: Paleo Diet And The Evolution Of Oral Health

Guest Post: Jon Linhart A brief skim of Google search results will confirm how diet-obsessed we are as human beings. It seems a new cohort of fad diets pop up, run a brief course, then die before the thronging

5 Ways The Paleo Diet Can Improve Your Life

Guest Post: Autumn Cavender The Paleo Diet is often hailed as the “Caveman’s Diet”. Often, moving towards the future is something that’s beneficial for progress. For the Paleo Diet,

The Paleo Diet Approach To Supporting Your Thyroid

Guest Post By Dr. Becky Campbell DNM 16th February 2018 As a Functional Medicine Practitioner, I see patients walking around with undiagnosed thyroid conditions every single day. I work with patients who

Why Am I Not Losing Weight On Paleo?

If you are looking for a healthy diet, then the Paleo diet might be perfect for you. In a Health.com article about the Paleo diet, Colorado State University professor and evolutionary diet researcher Dr.

6 Kinds Of Paleo Diet You Can Follow

Paleo Diet – What Are Your Choices For most Americans, they choose to follow a diet that is destructive. The SAD (Standard American Diet) is one that can prove detrimental to a person’s

3 Sweeteners That Are Paleo Diet Friendly

When it comes to cooking Paleo diet friendly desserts, most people are a little confused. Chiefly when it comes to what you can use as a sweetener. Some people believe that we shouldn’t use any at

Paleo Diet – How To Drop Grains Without Much Hassle

Within the last 10 years, we have seen the Paleo diet becoming more and more popular. There are plenty of websites devoted to the subject. Plus, there is a great selection of reports, cookbooks and books

Paleo Diet: The Basics That Every Athlete Should Know

Why The Paleo Diet Is Good For Athletes Athletes are people who have more than just a strict training routine but are also strict with their diet. In searching for the best diet that athletes can maintain,

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