Paleo living – this category contains posts related to the paleo diet and all related topics .
Guest Post: Sofia Norton of Kiss My Keto Two diets you’ll often hear being mentioned in the same context are the Keto and Paleo. These diets really do have a lot in common, but their differences are also worth noting. Knowing about the pros and cons of each can help you decide which diet will …
Guest Post By Emily Bartels The Paleo diet is a revolutionary diet that involves essentially eating like how our ancestors did before grain was introduced, so in essence, sugars aren’t the main focus, and grains are mostly eliminated from this diet, along with dairy. Here are some tips that can help you lose weight by …
The Paleo Diet: 6 Tips To Lose Weight And Get Healthy By Eating Read More »
Guest Post: Jon Linhart A brief skim of Google search results will confirm how diet-obsessed we are as human beings. It seems a new cohort of fad diets pop up, run a brief course, then die before the thronging masses have time to enter their credit card information. It’s okay, there will be more next …
Stone Age Smiles: Paleo Diet And The Evolution Of Oral Health Read More »
Guest Post: Autumn Cavender The Paleo Diet is often hailed as the “Caveman’s Diet”. Often, moving towards the future is something that’s beneficial for progress. For the Paleo Diet, this isn’t the case. How does looking far back in our ancient ways of life help us improve our current health and wellness? When we look …
Guest Post By Dr. Becky Campbell DNM 16th February 2018 As a Functional Medicine Practitioner, I see patients walking around with undiagnosed thyroid conditions every single day. I work with patients who have been suffering from gut issues, chronic fatigue, an inability to lose weight, and hair loss for longer than they can remember. If …
The Paleo Diet Approach To Supporting Your Thyroid Read More »
If you are looking for a healthy diet, then the Paleo diet might be perfect for you. In a Health.com article about the Paleo diet, Colorado State University professor and evolutionary diet researcher Dr. Loren Cordain explains that the Paleo diet is the same diet that our hunter-gatherer ancestors would have eaten. The diet is …
Paleo Diet – What Are Your Choices For most Americans, they choose to follow a diet that is destructive. The SAD (Standard American Diet) is one that can prove detrimental to a person’s health for several reasons. Yet by choosing to follow a Paleo diet can help to improve their health. But many people aren’t interested …
When it comes to cooking Paleo diet friendly desserts, most people are a little confused. Chiefly when it comes to what you can use as a sweetener. Some people believe that we shouldn’t use any at all. Whilst others suggest a little won’t harm us. But why is it they often consider such as being …
Within the last 10 years, we have seen the Paleo diet becoming more and more popular. There are plenty of websites devoted to the subject. Plus, there is a great selection of reports, cookbooks and books now available. Yet quite a few people who follow this diet often struggle with it. One problem that most …
Paleo Diet – How To Drop Grains Without Much Hassle Read More »
Why The Paleo Diet Is Good For Athletes Athletes are people who have more than just a strict training routine but are also strict with their diet. In searching for the best diet that athletes can maintain, the Paleo diet has become popular. If you are new to this diet, here are the basics regarding …
Paleo Diet: The Basics That Every Athlete Should Know Read More »