Category Archives for Paleo Diet

Why Am I Not Losing Weight On Paleo?

If you are looking for a healthy diet, then the Paleo diet might be perfect for you. In a Health.com article about the Paleo diet, Colorado State University professor and evolutionary diet researcher Dr.

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What Kind Of Paleo Diet Can You Follow

For most Americans, they choose to follow a diet that is destructive.  The SAD (Standard American Diet) is one that can prove detrimental to a person’s health for several reasons.  Yet by choosing

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3 Sweeteners That Are Paleo Diet Friendly

When it comes to cooking Paleo diet desserts, most people are a little confused.  Especially when it comes to what you can use as a sweetener.  Some people believe that we shouldn’t use any at

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Paleo Diet – How To Drop Grains Without Too Much Hassle

Within the last 10 years, we have seen the Paleo diet becoming more and more popular. There are plenty of websites devoted to the subject. Plus there is a great selection of reports, cookbooks and books

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Paleo Diet: The Basics That Every Athlete Should Know

Athletes are people who have more than just a strict training routine but are also strict with their diet. In searching for the best diet that athletes can maintain, the Paleo diet has become popular.

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Paleo Diet For Weight Loss: How To Make It Effective

Even when you are following the Paleo diet, it does not guarantee that you’ll lose weight. There are some things that we do and don’t realize that can affect our weight loss. Although the Paleo

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How To Create The Right Basic Paleo Shopping List

A shopping list is a basic thing you must have when you have decided to get into the Paleo diet. And just like any other diet, you need to focus on some ingredients or food that are Paleo approved. But

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Can You Still Enjoy Alcohol On The Paleo Diet?

There are people who completely remove alcohol in any form from their system on the day they decide to go Paleo. However, there are some people who still drink alcohol or cannot remove alcohol due to their

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The Truth About Diabetes And The Paleo Food Diet

Diabetes Under The Paleo Spotlight Diabetes is essentially a lifestyle disease that is trending alarmingly upwards in terms of new cases – this according to research published in The Lancet in April

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How To Create A Better Food List For Your Paleo Diet

Do you want to have a successful Paleo diet? Besides from patience, dedication, and discipline, you also need a great food list! Most diet plans have foods that are accepted and not. This depends on the

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