Category Archives for Paleo Diet

The Paleo Diet Approach To Supporting Your Thyroid

Guest Post By Dr. Becky Campbell DNM 16th February 2018 As a Functional Medicine Practitioner, I see patients walking around with undiagnosed thyroid conditions every single day. I work with patients who

Continue reading

Why Am I Not Losing Weight On Paleo?

If you are looking for a healthy diet, then the Paleo diet might be perfect for you. In a Health.com article about the Paleo diet, Colorado State University professor and evolutionary diet researcher Dr.

Continue reading

6 Kinds Of Paleo Diet You Can Follow

For most Americans, they choose to follow a diet that is destructive.  The SAD (Standard American Diet) is one that can prove detrimental to a person’s health for several reasons.  Yet by choosing

Continue reading

3 Sweeteners That Are Paleo Diet Friendly

When it comes to cooking Paleo diet desserts, most people are a little confused.  Especially when it comes to what you can use as a sweetener.  Some people believe that we shouldn’t use any at

Continue reading

Paleo Diet – How To Drop Grains Without Too Much Hassle

Within the last 10 years, we have seen the Paleo diet becoming more and more popular. There are plenty of websites devoted to the subject. Plus there is a great selection of reports, cookbooks and books

Continue reading

Paleo Diet: The Basics That Every Athlete Should Know

Athletes are people who have more than just a strict training routine but are also strict with their diet. In searching for the best diet that athletes can maintain, the Paleo diet has become popular.

Continue reading

Paleo Diet For Weight Loss: How To Make It Effective

Even when you are following the Paleo diet, it does not guarantee that you’ll lose weight. There are some things that we do and don’t realize that can affect our weight loss. Although the Paleo

Continue reading

Can You Still Enjoy Alcohol On The Paleo Diet?

There are people who completely remove alcohol in any form from their system on the day they decide to go Paleo. However, there are some people who still drink alcohol or cannot remove alcohol due to their

Continue reading

How To Create A Better Food List For Your Paleo Diet

Do you want to have a successful Paleo diet? Besides from patience, dedication, and discipline, you also need a great food list! Most diet plans have foods that are accepted and not. This depends on the

Continue reading

What You Can Eat On The Paleo Diet When You Are Busy

Want to get into the Paleo diet but you’re too busy? Don’t let time stop you from experiencing the benefits of this Diet. Below we’ve listed easy to find and easy to cook foods that you can eat and

Continue reading
1 2 3 4