Latest Paleo Living Posts

What To Eat On A Paleo Diet In The Mediterranean

It can be difficult to go on holiday if you are on any kind of special diet. This is something many diabetics are all too well aware of. But what about if you are following a specific diet to improve your

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Paleo Pasta’s You Should Be Indulging In

When you start out on a Paleo regime finding a replacement for pasta can be one of the trickiest transitions as pasta in all its various forms is such a staple food for so many of us. However, fortunately,

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The Paleo Diet Approach To Supporting Your Thyroid

Guest Post By Dr. Becky Campbell DNM 16th February 2018 As a Functional Medicine Practitioner, I see patients walking around with undiagnosed thyroid conditions every single day. I work with patients who

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Why Am I Not Losing Weight On Paleo?

If you are looking for a healthy diet, then the Paleo diet might be perfect for you. In a Health.com article about the Paleo diet, Colorado State University professor and evolutionary diet researcher Dr.

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Are Chia Seeds Paleo?

In recent months like me, you’ve probably noticed lots of recipes that include chia seeds in them.  Yet even though they are a Paleo approved food they don’t appear at the top of the list. 

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6 Kinds Of Paleo Diet You Can Follow

For most Americans, they choose to follow a diet that is destructive.  The SAD (Standard American Diet) is one that can prove detrimental to a person’s health for several reasons.  Yet by choosing

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Are Tomatoes Paleo?

In scientific terms, tomatoes are classified as a fruit, not a vegetable. But as they appear low on the glycemic index we often refer to them as a vegetable.But that still doesn’t answer the question

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How To Stick To Your Paleo Diet When Travelling

Guest Post By: Elena Tahora    27 October 2017 If you’ve chosen to live a Paleo lifestyle and stick to only Paleo-friendly food, then you understand better than anyone how difficult it can be the

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Can You Eat Peanut Butter On The Paleo Diet?

As we all know there are certain foods that aren’t allowed on the Paleo diet.  One of these being peanut butter.  Yet I still find people asking is peanut butter Paleo? Well for those who follow

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5 Great Paleo Lifestyle Apps For You To Use

For many when they begin following the Paleo lifestyle, staying on track can prove challenging.  But it does provide you with plenty of benefits.   Yes, it’s great for those trying to lose weight. 

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