It can be difficult to go on holiday if you are on any kind of special diet. This is something many diabetics are all too well aware of.
But what about if you are following a specific diet to improve your
When you start out on a Paleo regime finding a replacement for pasta can be one of the trickiest transitions as pasta in all its various forms is such a staple food for so many of us.
Guest Post By Dr. Becky Campbell DNM 16th February 2018
As a Functional Medicine Practitioner, I see patients walking around with undiagnosed thyroid conditions every single day.
I work with patients who
If you are looking for a healthy diet, then the Paleo diet might be perfect for you.
In a Health.com article about the Paleo diet, Colorado State University professor and evolutionary diet researcher Dr.