Ginger Brownies – Spice Up Your Life

  These brownies are delicious and are as moist as the more conventional ones that I enjoy occasionally now.   The adding of the ginger to this recipe really helps to bring the

Continue reading

A Few Simple Tips To Help You Follow A Paleo Diet

You’ve now made the decision to switch over to following a Paleo diet because others have told you how much better they feel. Of course, as part of following such a diet, it requires you to eat as many

Continue reading

5 Great Reasons To Follow A Paleo Diet

What we have been eating does have an affect not only how we look but also how we feel. By choosing to follow a Paleo diet you will over the coming weeks begin to notice that you don’t only start to

Continue reading

Why I Cook…

Cooking is therapeutic for so many folks, me included. Something about standing at my little stove, skillet on, wooden spoon in hand just makes my heart happy, or at least calm…

Continue reading

Paleo Pad Thai – Spice Up Your Life

Want to have a meal that can spice up your evening or a meal with an Asian flavor and with all the goodness of approved Paleo diet food list ingredients? Then you don’t have to look any further, for

Continue reading

Ways To Make Following A Paleo Lifestyle Easier

Converting over to a Paleo lifestyle can seem quite daunting initially. However what you are going to soon discover through reading this article that it is much easier to change over to this lifestyle

Continue reading

Today I Bought Mayonnaise..

So what… No big deal… Why in the heck is she blogging about buying mayonnaise you might be wondering.I’m blogging about it because it is a big deal, a very big deal. No, it isn’t

Continue reading

Paleo Pineapple Upside Down Cake

Who wants cake? And up go my hands! Yes, I like cake as much as I did when I was younger or before I decided to go Paleo. Even today, I search for recipes for cakes that are Paleo diet approved. And going

Continue reading

Lovely And Healthy Paleo Bread To Start Your Day Right!

Want to have a wonderful toast in the morning, but don’t know how to make delicious Paleo bread?  Look no further!  Here is an easy but healthy and tasty Paleo bread for you. Because all grain-based

Continue reading

Spatchcock Chicken And Sweet Potatoes

Lately, I have been wanting to find a part of the chicken that is easy to cook but still has the right taste and crispness. I frequent a butcher shop whenever possible and I noticed one type of cut for

Continue reading