Carbs – Good Vs Bad

Carbs are something that you are probably still unsure about, even though you have been following a Paleo lifestyle to the letter. However, the infographic below does an amazing job helping to not only

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Cravings – Stopping Them Before They Start

When it comes to choosing to change your diet then one particular thing that can cause you real trouble is the cravings you may get for things you can no longer have. Certainly, when it comes to following

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Paleo Advice – Why Use Turmeric?

There are many spices and herbs you can use to help your Paleo diet meals taste more delicious. However one particular spice you really should be including in yours is turmeric. As you will discover below

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Coconut Oil Mayonnaise

In any home, there will be one dip or condiment or dressing that makes a sandwich or a salad complete – Mayonnaise! This thick, often white dip can make a meager sandwich become mouthwatering. But

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Paleo Lifestyle – Hot Cross Buns

Tradition is a part of everyone’s culture, and in each tradition, there is food that symbolizes the important aspects of that tradition. We all grew up with a traditional food or two that we actually

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Osso Buco

This is the perfect recipe for when the weather is cold.  Although I recommend cooking this in the oven, you can if you want cook yours in a slow cooker/crockpot. Ingredients 1 1/2lbs

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Something Special – Molten Lava Chocolate Cake

Looking for something a little special to make for your significant other half, well why not give this recipe a try, I know I will be. Molten Lava Chocolate Cake Ingredients 4oz

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Simple Chicken Stuffed With Bacon And Spinach

When you practice the Paleo diet, you get to try out different types of meat and fowls of all sorts. But there are still many who practice Paleo using regular types of meat and fowl, and the reasons behind

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Baked Egg In Ham Bowls

When you have a lot of excess ingredients left over from last night or you simply want to have a breakfast that can give your morning a boost, this Paleo diet recipe will totally fit your needs. It does

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Paleo Spicy Tuna Salad

A quick and easy salad to make that you can enjoy anytime.  Why not make some to take with you to work? Paleo Spicy Tuna Salad Ingredients 2 Cans of Tuna (Oil Packed is Best) 20 Green

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