There are infographics and there are INFOGRAPHICS. This one obviously comes under the latter category. It’s without a doubt the most extensive one if seen The Title is The paleolithic diet explained
Continue readingDo you want a hearty meal that can make you healthy? Why not try curry? These can be turned into a flavorsome recipe that can fill up your senses like nothing else. Plus, they are Paleo friendly! There
Continue readingTired of the usual chicken recipes? Why not try an Indian recipe that’s flavorful and healthy? Whether you enjoy Indian food or not much of a fan, you’ll definitely fall in love with this chicken Paleo
Continue readingHope you had a great weekend? I was playing around in the kitchen this weekend with a few ideas I had and got some interesting results If you’ve been around for a while you know that I wanted a BLT a
Continue readingGot another cool Infographic for you. Ever wondered how you can tell the difference between “Real” food and Processed food?
Continue readingA hectic week is something that urges me to make something that gives me comfort but won’t take too much of my time. You know how comfort food just soothes the soul and fills up your tummy like nothing
Continue readingOne of the news stories that flashed up on my radar this morning was about how a paleo diet or paleo based lifestyle affects the elderly. When you consider it the typical diet that seniors eat can’t
Continue readingYesterday I heard a well respected personal trainer say one of my most hated phrases. “Muscle weighs more than fat!” It doesn’t It weighs the same One of the reasons why I threw out my
Continue readingEver Needed A Quick Reference To Paleo? This Paleo Pocket Guide is a superb resource that puts all the important aspects relating to following a Paleo lifestyle in just one place. Each section of
Continue readingI Was Going To Call This Post “Food as Art!” I don’t think I’ve seen anything that quite made my mouth water so much, well maybe that meatloaf last week (Paleo Meatloaf) So I suppose you
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