Latest Paleo Living Posts

How To Stick To Your Paleo Diet When Travelling

Guest Post By: Elena Tahora    27 October 2017 If you’ve chosen to live a Paleo lifestyle and stick to only Paleo-friendly food, then you understand better than anyone how difficult it can be the

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Can You Eat Peanut Butter On The Paleo Diet?

As we all know there are certain foods that aren’t allowed on the Paleo diet.  One of these being peanut butter.  Yet I still find people asking is peanut butter Paleo? Well for those who follow

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5 Great Paleo Lifestyle Apps For You To Use

For many when they begin following the Paleo lifestyle, staying on track can prove challenging.  But it does provide you with plenty of benefits.   Yes, it’s great for those trying to lose weight. 

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3 Sweeteners That Are Paleo Diet Friendly

When it comes to cooking Paleo diet desserts, most people are a little confused.  Especially when it comes to what you can use as a sweetener.  Some people believe that we shouldn’t use any at

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Why Cook Your Next Paleo Meal Using Animal Fat

Most of us tend to use either coconut, almond or olive oil for cooking our Paleo meals with.   Yet these aren’t the only ones you can use.  There are some other Paleo friendly fats that you can

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10 Surprising Reasons For Drinking More Coconut Milk

When it comes to following the Paleo diet the main food groups that you should be avoiding are legumes, grains, and dairy.   For those who have only just transitioned over to this lifestyle, you may be

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8 Tips To Help Deal With Paleo Diet Low-Carb Flu

One of the first things that we do when we follow the Paleo diet is to reduce the number of carbohydrates we are eating.   The amount we eat is far less than we would have been eating before. Often only

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Paleo Diet – How To Drop Grains Without Too Much Hassle

Within the last 10 years, we have seen the Paleo diet becoming more and more popular. There are plenty of websites devoted to the subject. Plus there is a great selection of reports, cookbooks and books

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Halloumi Fries

I do tend to embrace many of the core elements that make up the Paleo diet.  I ensure I include plenty of fruit and vegetables into my meals.  As well as lots of good quality meat and fish.  Like everyone

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Paleo Diet: The Basics That Every Athlete Should Know

Athletes are people who have more than just a strict training routine but are also strict with their diet. In searching for the best diet that athletes can maintain, the Paleo diet has become popular.

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