When you start out on a Paleo regime finding a replacement for pasta can be one of the trickiest transitions as pasta in all its various forms is such a staple food for so many of us.
When it comes to following the Paleo diet, the main food groups you should avoid are legumes, grains, and dairy. For those who have only just transitioned over to this lifestyle, you may look for alternatives
The acclaimed Paleo diet, based on the healthy lifestyle our caveman ancestors followed is proving an increasingly effective alternative to unhealthy western eating habits. Here we present the five key
The Paleo lifestyle has so many advantages. If you are looking for a simple, healthy approach to life, it is always going to be near the top of the list. Of course, the next step is making some meal plans
This could be the shortest article ever! If you have read anything on this site, you know how much I love Paleo. To me, it offers so many advantages and really has little downside. However, some of you