When you start out on a Paleo regime finding a replacement for pasta can be one of the trickiest transitions as pasta in all its various forms is such a staple food for so many of us. However, fortunately, there are many Paleo pasta options available which are far more nutritious as they are made …
Most of us use either coconut, almond or olive oil for cooking our Paleo meals with. Yet these aren’t the only ones you can use. There are some other Paleo friendly fats you can use. The ones we are talking about here are the animal fat kind. Over the years such fat has …
When it comes to following the Paleo diet, the main food groups you should avoid are legumes, grains, and dairy. For those who have only just transitioned over to this lifestyle, you may look for alternatives to milk. If you’ve just begun following the Paleo lifestyle, there is one kind of milk I would recommend …
10 Surprising Reasons For Drinking More Coconut Milk On A Paleo Diet Read More »
Dealing With The Low-Carb Flu On The Paleo Diet One of the first things we do when we follow the Paleo diet is to reduce the number of carbohydrates we are eating. The amount we eat is far less than we would have been eating before. Often only a short while after doing this …
8 Tips To Help Deal With Paleo Diet Low-Carb Flu Read More »
Paleo Lifestyle 101 The acclaimed Paleo diet, based on the healthy lifestyle our caveman ancestors followed, is proving an increasingly effective alternative to unhealthy western eating habits. Here we present the five key things to do to benefit from the Paleo lifestyle quickly and effectively. Enjoy the read! Cheers too great for living! Tip 1 …
Paleo Food 101 The Paleo lifestyle has many advantages. If you are looking for a simple, healthy approach to life, it will always be near the top of the list. The next step is making some meal plans that are both easy to do and won’t break your diet! Whether you want breakfast recipes, a …
The Ultimate Paleo Diet Guide: Contents History Modern Paleo Basic Principles How To Start Food And Shopping Eating Out On Paleo Advantages Of The Paleo Diet If you are looking for information about the Paleo Diet, you have come to the right place! As a family, we’ve taken a Paleo approach to food ever since a …
Delicious Paleo Muffin Recipes You probably thought you had to turn your back on the good stuff like muffins when you switched to paleo. Sure, the benefits to your health and waistline are worth it, but still. I bet you have a few regrets, don’t you? Don’t worry. with a bit of creative thinking, you …
Is Paleo Healthy? This could be the shortest article ever! If you have read anything on this site, you know how much I love Paleo. It offers so many advantages and really has little downside. However, some of you might not be as keen as me. Perhaps you are just doing your first research on …