Paleo Diet

Paleo living – this category contains posts related to the paleo diet and all related topics .

Paleo Lifestyle - Vitamins And Nutritents

Are You Getting Enough Vitamins and Nutrients?

One accusation that’s often levelled at a Paleo lifestyle is that we don’t get enough vitamins and nutrients in our diets. That’s just not true! With a well-balanced Paleo diet, you will get far more vitamins and nutrients than the average person does on a typical western diet. In fact by using this excellent http://nutritiondata.com you can …

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Paleo Pocket Guide

Ever Needed A Quick Reference To Paleo? This Paleo Pocket Guide is a superb resource that puts all the important aspects relating to following a Paleo lifestyle in just one place.    Each section of The Ultimate Pocket Guide helps to ensure that you stick to your new Paleo Diet and Lifestyle more easily. This …

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