Paleo living – this category contains posts related to the paleo diet and all related topics .
Who Invented The Modern Paleo Diet? You have probably heard paleo described as ‘caveman eating’ This is a fair way of summing it up, the key is cut out everything modern (think processed food) but also those things which are fairly recent in the scale of things like grains and dairy. But why has this …
Top Three Internet Paleo Resources Paleoliving.org is a wealth of Paleo information. You could spend hours (or even days) reading through the excellent articles on this site to find everything from Paleo basics to recipes and choosing a slow cooker to exercise routines. Our aim is to provide useful and interesting Paleo resources and content …
What is Paleo Eating? Here comes another diet you want to try- “Paleo” diet. But are you really equipped with the right information about this diet? Just what is Paleo eating? We’ve listed a few things you need to know about it so you are ready to take on the Paleo eating challenge. When you …
Who Created The Paleo Diet? Get to know a brief history of the diet that took the world by storm and changed the way people see the way diet should be. For many, getting healthy can become a big struggle and can cost too much. This is why many people find alternative ways that can …
7 Reasons For Women To Follow A Paleo Diet Regime Automatically for most of us when we think of the Paleo diet we think about our cavemen ancestors. This is because this diet places quite a lot of emphasis on what we consider to be male concepts, i.e., eating hearty meals and lots of protein. …
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Why Not Consider Paleo A Diet If you google ‘Paleo Diet’ you will find several million results telling you about the virtues of eating this way. One thing you won’t find so much is that Paleo shouldn’t really be considered a diet at all. Why is that? What makes Paleo so different? What do most …
Reasons To Devise Your Own Paleo Diet Meal Plan Unlike other diets, it has been biologically proven that the Paleo diet is the most appropriate type for us to follow. There are millions of people around the world who have seen improvements to their health since choosing to follow this diet. It is for this …
Steps To Make Following A Paleo Diet Plan Easier You’ve decided now is the time to make some changes to your life, one of these being to follow a Paleo diet plan. Committing to following such a lifestyle is a lot easier than some people would have you think, and my guide below will help …
Why The Paleo Diet Is Better Than A Low Carb Diet The Paleo diet is the one that is most close to a low carb diet than any other kind of diet you can follow these days. You need to know that there are several significant differences between following this diet and following any other …
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Paleo Diet – Pitfalls To Be Aware Of There are several pitfalls to know of when it comes to following a Paleo diet to ensure that you avoid them. If you aren’t careful you could end up derailing your efforts of following a much healthier lifestyle. So just what are the kinds of pitfalls you …