7000 Years Ago Hunter Gatherers Were Already Lactose Intorelant
There was a fascinating article last year on the BBC website about the results of genetic tests on the bones…
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Paleo Thanksgiving Gravy Recipes
Great Paleo Diet Thanksgiving Gravy Recipes What is Thanksgiving if there isn’t any gravy to complement the turkey you’ve just…
Raw Vanilla Bean Cheesecake
The Perfect Paleo Recipe For Your Sweet Tooth When we talk about dessert, one that can be considered a great…
Kefir – Should It Be Included In The Paleo Diet?
Is Kefir A Good Idea? Some time, ago I attended a conference with my other half where a large group…
Paleo Roast Turkey
A Paleo Food Recipe You’ll Love When celebrating Thanksgiving or Christmas, the star of the table is the turkey. Each…
Following A Paleo Diet – Mistakes You Must Avoid
Paleo Diet – Mistakes You Must Avoid When it comes to following any kind of diet including the Paleo one…
Why The Critics Are Wrong About The Paleo Diet
I’ve been looking everywhere for information about how effective the Paleo diet is. I was quite surprised to come across…
Coconut Oil – Why Use It?
Why Use Coconut Oil More Are you using coconut oil? If not why not? Here are a few reasons why…
The Paleo Diet Is About Much More Than Losing Weight
I have been delving quite a lot into the effects that following the Paleo diet can have on…
Get In Touch With Your Inner Cavewoman
Throughout my blog, of course, I spend most of my time extolling the virtues of following a Paleo diet, plus…