I have been delving quite a lot into the effects that following the Paleo diet can have on my health.
I was amazed to come across an article written by Dr. Terry Wahls recently that shows even more effective how choosing to follow this kind of diet can help us.
I never thought that people with such debilitating diseases as MS could find that following a Paleo diet could make a big difference to their lives.
The complete article by Dr. Terry Wahls can be found here: http://www.mindbodygreen.com/0-12809/how-i-beat-progressive-ms-with-a-paleo-diet-functional-medicine.html