Guest Post: Autumn Cavender The Paleo Diet is often hailed as the “Caveman’s Diet”. Often, moving towards the future is something that’s beneficial for progress. For the Paleo Diet, this isn’t the case. How does looking far back in our ancient ways of life help us improve our current health and wellness? When we look […]
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When you start out on a Paleo regime finding a replacement for pasta can be one of the trickiest transitions as pasta in all its various forms is such a staple food for so many of us. However, fortunately, there are many Paleo pasta options available which are far more nutritious as they are made
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In recent months like me, you’ve probably noticed lots of recipes that include chia seeds in them. Yet even though they are a Paleo approved food, they don’t appear at the top of the list. In fact, they appear way down and as a result, keep your consumption of them low. Most of the recipes
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Paleo Diet – What Are Your Choices For most Americans, they choose to follow a diet that is destructive. The SAD (Standard American Diet) is one that can prove detrimental to a person’s health for several reasons. Yet by choosing to follow a Paleo diet can help to improve their health. But many people aren’t interested
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In scientific terms, they classify the tomato as a fruit, not a vegetable. But as they appear low on the glycemic index, we often refer to them as a vegetable. But that still doesn’t answer the question “Are tomatoes Paleo?” Well, in this article I aim to provide you with some reasoning why include them
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Guest Post By: Elena Tahora 27 October 2017 If you’ve chosen to live a Paleo lifestyle and stick to only Paleo-friendly food, then you understand better than anyone how difficult it can be the moment you step out of your house. Sometimes, it can be hard to even find people that know what a Paleo
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When it comes to cooking Paleo diet friendly desserts, most people are a little confused. Chiefly when it comes to what you can use as a sweetener. Some people believe that we shouldn’t use any at all. Whilst others suggest a little won’t harm us. But why is it they often consider such as being
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Paleo Diet Nuts – Yes Or No? Nuts are a favourite snack when it comes to Paleo diet and they are generally accepted on this diet. But what do you really get from nuts? Which are the best nuts to eat and which ones you should avoid? What makes nuts unsafe to eat? When you
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Looking For Some Easy Paleo Lunch Ideas? As a mom, you’ve probably heard your kids or your partner complain about how boring their lunch at school or work was. Whereas, if you are single, you may have been eating the same food for the past few weeks as part of your new Paleo lifestyle. Wouldn’t
Do you want to have a successful Paleo diet? Besides patience, dedication, and discipline, you also need a great food list! Most diet plans have foods that are accepted and not. This depends on the principle or scientific basis of the diet meal. Having a list can help a person have a great start to
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