Hi peeps, I apologize for my absence. I was going strong on the 21 Day Sugar Detox and on the night of Day 11 hit a road bump. I went to a friend’s house for dinner and painting and had a glass of wine. One glass turned in to two and before I knew it […]
The Truth… It Can Eat Away At You, Do You Eat Back??? Read More »
Today at lunch it was pouring outside my office but I decided to make the commute across my yard in to the kitchen(tough, I know…). Once I got inside I was starved, knew I wanted something hot given the dark, grey morning and decided a little spice wouldn’t hurt either. Oh, and I didn’t want
Quick Leftover Lunch – Chicken Curry Soup Read More »
Today was my day to catch up. My day for getting everything done(funny how every day is like this). When I stopped working Friday afternoon, I promised myself to check out of my home office for the weekend, stay off of my phone, away from my email, and just enjoy the family time. I promised
What To Do When It All Falls Apart – And A Flourless Paleo Chocolate Cake Read More »
I hate to repeat myself but for these, I will…I love waffles!!! They’re the perfect, compact, grab and go breakfast food. They look lovely on a plate all stacked up. They’re easy to make, and they really hit the spot for me when I’m craving something with bread like consistency. I came up with this
Savory Sweet Potato Chive Waffles Read More »
Last night I got a request from one of my favorite ladies from my CrossFit box. She was looking for a spicy eggplant recipe. The first thing that came to mind for me was a spicy baba ghanoush so this afternoon I hit the kitchen for a few minutes, worked for 30 minutes while the
Roasted Jalapeño Baba Ganoush By Request Read More »
Day 4 away from home and staying paleo at this point always becomes a challenge. sometimes the reason here is temptation, sometimes the reason is hidden ingredients (I had what I believed were some good Paleo Indian Food choices last night- my body told me rather instantaneously I was wrong), and sometimes it boils down
There’s No Place Like Home, And How To Make Easy Crock Pot Short Ribs Read More »
Want to add something new to your Paleo Diet menu? Have too much to handle that dinner or even lunch is not as easy or may even be nearly impossible to make? If you want something new to offer to your kids, friends and family, then why not start with a Paleo recipe for
More Than Warms The Tummy: Paleo Beef Butternut Squash Stew Read More »
