Paleo Tip #2 – Create Your Own Recipes August 2, 2013 Being on a Paleo Diet (I know, it’s not a diet it’s a Lifestyle).. Let’s start again Living a Paleo… Read more
Paleo Mojo Muesli August 1, 2013 Do you have a day packed with energy-draining activities and did not eat your breakfast? If it did not work… Read more
Roasted Rosemary Root Vegetables – Ravishing November 21, 2012 yes, yes, I was enjoying a little word play above… But seriously, the color combo in these roasted root vegetables… Read more
Apple Cinnamon Grain Free Waffles (No added Sweetener) AKA LURONG Friendly September 24, 2012 Sunday, funday, and no, I can never eat enough waffles. I’m not sure if I mentioned it before but I’m… Read more
Stuff Em Up, Grill Em Up – Pob-Lan-Os!!! September 14, 2012 OK, OK, based upon the above cheer like title that just came out of my fingertips, it seems that football… Read more
Quick Leftover Lunch – Chicken Curry Soup September 5, 2012 Today at lunch it was pouring outside my office but I decided to make the commute across my yard in… Read more
What To Do When It All Falls Apart – And A Flourless Paleo Chocolate Cake August 7, 2012 Today was my day to catch up. My day for getting everything done(funny how every day is like this). When… Read more
Savory Sweet Potato Chive Waffles July 26, 2012 I hate to repeat myself but for these, I will…I love waffles!!! They’re the perfect, compact, grab and go breakfast… Read more
Roasted Jalapeño Baba Ganoush By Request July 10, 2012 Last night I got a request from one of my favorite ladies from my CrossFit box. She was looking for… Read more
There’s No Place Like Home, And How To Make Easy Crock Pot Short Ribs June 28, 2012 Day 4 away from home and staying paleo at this point always becomes a challenge. sometimes the reason here is… Read more