Category Archives for Paleo Lifestyle

Did Cavemen Eat Grains?

People on both sides of the Paleo fence get very heated about grains. The hardcore paleo crowd associate grains with refined white sugar, trans fats and chemical preservatives. Those who don’t appreciate

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Why Go Back To Paleo Diet Basics

There are lots of reasons that will definitely get you more interested in going back to Paleo diet basics. We’ve listed some of the best reasons why you should not miss out on this amazing diet plan. There

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4 Paleo Lifestyle Misconceptions

Everybody knows paleo, right? It’s easy-just eat like our hunter-gatherer ancestors. Actually, there is quite a lot of misinformation about the Paleo lifestyle floating about, especially online.

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5 Helpful Tips On Creating Paleo Diet Meals For Toddlers

You’re so ready to follow the Paleo diet, but you have a kid that doesn’t seem to share your enthusiasm. What to do? We’ve gathered tips that can make your life easier and get your kid or kids enjoying

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Are Paleo Diet Foods Healthy For Everyone?

Paleo diet is meant to make a person have better health. However, there may be some who cannot benefit from a Paleo diet and it’s good to know if you are one. When getting into a new diet, it’s quite

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Getting In shape With Bodyweight Training

In the same way, that paleo is the natural way of eating, bodyweight training could be described as the natural way to train. Just as it makes sense to eliminate all that processed, sugary rubbish in

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Is Paleo Healthy?

This could be the shortest article ever! If you have read anything on this site, you know how much I love Paleo. To me, it offers so many advantages and really has little downside. However, some of you

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Choosing A Slow Cooker

A slow cooker is a real boon in any household. If you are a Paleo fan, it is pretty close to a necessity, particularly if you don’t have time to spend hours in the kitchen. You can simply put the

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Tips To Help Develop A Paleo Diet Routine

Paleolithic or “Paleo” diet has taken the meaning of diet to a different level. If you are one of those people who want to have their own Paleo diet routine, these helpful tips can help you along the

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Willpower And Lifestyle Changes

Making any big change to your lifestyle can be tough. This is true for anything from changing jobs to stopping smoking. If you don’t believe me, see how many people you know who have made a radical

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