If you have switched over to paleo, you probably realise just how present sugar is in the modern diet. Going to an all-natural way of eating is a smart move to avoid all this extra sugar and empty calories.
Paleo on its own will offer some pretty impressive results if you want to lose some fat. However if you are looking to step things up the next level, you will need to exercise these workouts to burn fat.
Sugar has sadly become a staple in modern nutrition. It is added in huge quantities to virtually all processed foods, including savoury ones. We have developed a dependence on this sugar and getting it
Whether you have recently switched over to a more natural way of eating or you are a long time Paleo fan, diet is only one part of the health puzzle. Sure, you are what you eat, but a smart training plan
Diets and celebrities seem to be a perfect match. You can guarantee that the latest fad diet will be promoted by the current Hollywood star. Of course, we all know that this is little more than a commercial
Before you do anything else, it is vital that you decide on how you are going to switch over to following a Paleo diet. Making the transition gradually may make things easier for you, but you won’t see