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Category Archives for Paleo Lifestyle
Willpower And Lifestyle Changes
Paleo Lifestyle – It Takes Willpower Making any big change to your lifestyle can be tough. This is true for anything from changing jobs to stopping smoking. If you don’t believe me, see how
Continue readingDealing With A Sweet Tooth
How To Deal With Your Sweet Tooth If you have switched over to Paleo, you probably realise just how present sugar is in the modern diet. Going to an all-natural way of eating is a smart move to avoid all
Continue reading3 Home Workouts to Burn Fat
Home Workouts To Burn Fat Paleo on its own will offer some impressive results if you want to lose some fat. However, if you are looking to step things up the next level, you will need to exercise these
Continue readingGetting Rid of Sugar in Your Diet
How To Get Rid Of Sugar From Your Diet Sugar has sadly become a staple in modern nutrition. They add it in huge quantities to virtually all processed foods, including savoury ones. We have developed a
Continue readingWhy Resistance Training Is The Key To Looking Great
Why Resistance Training? Whether you have recently switched over to a more natural way of eating or you are a long time Paleo fan, diet is only one part of the health puzzle. Sure, you are what you eat,
Continue readingCelebrity Paleo Dieters
Paleo Celebrities Diets and celebrities seem to be a perfect match. You can guarantee that the latest fad diet will be promoted by the current Hollywood star. We all know that this is little more than
Continue readingPaleo for Athletes
Paleo For Athletes Paleo is great for the average Joe (and Jane). It keeps things simple, doesn’t require calorie counting, supplements or expertise in the kitchen. But what if your needs are a little
Continue readingWhy Practice Yoga When You Do CrossFit
Why Practice Yoga If You Do Crossfit Most people would look at CrossFit and Yoga as being two separate disciplines, which cannot be related to each other. Yet they do complement each other
Continue readingTips To Help Develop A Paleo Diet Plan or Routine
How To Develop A Paleo Diet Plan Or Routine The Paleolithic or “Paleo” diet has taken the meaning of diet to a different level. If you are one of those people who want to have their own Paleo diet
Continue readingPaleo Diet – Where To Begin
Where To Begin Your Paleo Diet Before you do anything else, it is vital that you decide on how you will switch over to following a Paleo diet. Transitioning gradually may make things easier for you, but
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