Who Created The Paleo Diet?
Get to know a brief history of the diet that took the world by storm and changed the way people see the way diet should be.
For many, getting healthy can become a big struggle
How To Deal With Your Sweet Tooth
If you have switched over to Paleo, you probably realise just how present sugar is in the modern diet. Going to an all-natural way of eating is a smart move to avoid all
Home Workouts To Burn Fat
Paleo on its own will offer some impressive results if you want to lose some fat. However, if you are looking to step things up the next level, you will need to exercise these
Why Resistance Training?
Whether you have recently switched over to a more natural way of eating or you are a long time Paleo fan, diet is only one part of the health puzzle. Sure, you are what you eat,
Slow Cook Pork Paleo Recipe
Looking for a Paleo recipe that you can make without taking too much time to look after or keep you from doing other things? Why not try using a slow cooker? It will impress