Latest Paleo Living Posts

Why You Should Use Coconut Oil

Do you use Coconut oil? No not the stuff you rub on yourself for an awesome tan but the food version. Because it tolerates high temperatures, coconut oil is a great substitute for shortening, butter, margarine,

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Paleo Yuk Sung

If you think that the Paleo diet may not be suitable for Asian or Oriental cuisine, then you better think again. The Paleo or Caveman diet is so flexible that you can turn nearly all your favorite cuisines

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Paleo BLT – Leading you Astray Again!

BLT is a very enticing word that can make anyone drool. Kids love the crispy bacon, whilst older more health conscious adults love the freshness of the veggies. Perhaps the only ingredient that is non-Paleo

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Paleo Tip #2 – Create Your Own Recipes

Being on a Paleo Diet (I know, it’s not a diet it’s a Lifestyle).. Let’s start again Living a Paleo lifestyle can be difficult at first, finding recipes you like, cooking everything from scratch

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Paleo Mojo Muesli

Do you have a day packed with energy-draining activities and did not eat your breakfast? If it did not work out so well on your tummy and energy level, it’s because missing breakfast can affect your

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Roasted Rosemary Root Vegetables – Ravishing

yes, yes, I was enjoying a little word play above… But seriously, the color combo in these roasted root vegetables is pretty ridiculously beautiful- I just had to sneak one more

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Apple Cinnamon Grain Free Waffles (No added Sweetener) AKA LURONG Friendly

Sunday, funday, and no, I can never eat enough waffles. I’m not sure if I mentioned it before but I’m a pollock, definitely derived of eastern European stock. Love to eat

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Stuff Em Up, Grill Em Up – Pob-Lan-Os!!!

OK, OK, based upon the above cheer like title that just came out of my fingertips, it seems that football season is getting even to me. As a long time Coloradoan I am a tried and true

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The Truth… It Can Eat Away At You, Do You Eat Back???

Hi peeps, I apologize for my absence. I was going strong on the 21 Day Sugar Detox and on the night of Day 11 hit a road bump. I went to a friend’s house for dinner and painting

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Quick Leftover Lunch – Chicken Curry Soup

Today at lunch it was pouring outside my office but I decided to make the commute across my yard in to the kitchen(tough, I know…). Once I got inside I was starved, knew I wanted something hot given

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