paleo

Paleo Diet

The Paleo Diet: 6 Tips To Lose Weight And Get Healthy By Eating

Guest Post By Emily Bartels The Paleo diet is a revolutionary diet that involves essentially eating like how our ancestors did before grain was introduced, so in essence, sugars aren’t the main focus, and grains are mostly eliminated from this diet, along with dairy. Here are some tips that can help you lose weight by …

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