Slow Cook Pork Paleo Recipe Looking for a Paleo recipe that you can make without taking too much time to look after or keep you from doing other things? Why not try using a slow cooker? It will impress you how a slow cooker can make your meals more mouthwatering and nutritious! There are just […]
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Why Practice Yoga If You Do Crossfit Most people would look at CrossFit and Yoga as being two separate disciplines, which cannot be related to each other. Yet they do complement each other well. Even my local CrossFit Box has included a Yoga session once a week into their schedules. If you were to go
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Where To Begin Your Paleo Diet Before you do anything else, it is vital that you decide on how you will switch over to following a Paleo diet. Transitioning gradually may make things easier for you, but you won’t see the results you desire as quickly. If you take time over making the change then
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7 Reasons For Women To Follow A Paleo Diet Regime Automatically for most of us when we think of the Paleo diet we think about our cavemen ancestors. This is because this diet places quite a lot of emphasis on what we consider to be male concepts, i.e., eating hearty meals and lots of protein.
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Paleo Lifestyle – How To Beat The Cravings Even for the most committed followers of the Paleo diet cravings can sometimes spell trouble. It can often prove difficult to keep to a diet when your mouth salivates as you imagine there are certain foods you want. Even if you get past such can you see
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Paleo Diet – Why Do I Feel So Tired? One of the first things you will notice after you have been following a Paleo diet for a while that you have more energy. However, there will be times when you suddenly start to notice that your energy levels seem to dip slightly. So just what reasons
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Simple Healthy Breakfast My husband found a video on Facebook of the weirdest omelette I’ve ever seen. It looked like a mixture between a light meringue and an omelette So I just had to try it. After watching it I gave the recipe a try even though I couldn’t understand what the person making this
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Asparagus – Why Include In Your Diet? Okay, asparagus may not be the most appetising looking food, but it is still one you should consider including in your diet. As well as not looking all that nice, most of us are put off using it because compared to other vegetables this is very expensive as it
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Steps To Make Following A Paleo Diet Plan Easier You’ve decided now is the time to make some changes to your life, one of these being to follow a Paleo diet plan. Committing to following such a lifestyle is a lot easier than some people would have you think, and my guide below will help
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Paleo Food Shopping Need Not Be Difficult Not all of us are lucky enough to live in locations where farmers markets are held and have to rely on our local supermarket to purchase the foods we will eat as part of our Paleo diet. But using your local supermarket don’t forget to check out what
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