Paleo Recipes - Eggs Over Easy

Healthy Breakfast – Special Eggs Over Easy

Simple Healthy Breakfast

My husband found a video on Facebook of the weirdest omelette I’ve ever seen. It looked like a mixture between a light meringue and an omelette

So I just had to try it.

After watching it I gave the recipe a try even though I couldn’t understand what the person making this dish was saying as they were Russian.

(I’ve now created my own video which you’ll find at the bottom of the page!)

However despite my lack of linguistic skills, what I produced not only looked good but tasted fantastic. If you want to give this healthy breakfast recipe a try then please check out the recipe below



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1 Egg
2 Slices of Bacon


Step 1

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Crack an egg then separate the white from the yolk and place into separate bowls.



Step 2

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In a dry frying pan place the bacon and allow to cook over medium heat. Whilst the bacon is cooking whisk the egg white until they form soft peaks.



Step 3

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Remove the bacon from the frying pan and set to one side then after adding a little coconut or olive oil add the egg whites to the pan.

Making a small well in the middle and into this pour the egg yolk. (try not to break it as I did!)

Cook on the hob for a couple of minutes before then placing it under the grill in your oven.



Step 4

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Place the pan with the egg in it under the grill until the egg white starts to turn golden brown. I place the bacon in the oven as well to help crisp it up more before serving.



Step 5

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Remove the pan and bacon from the oven and place these on a plate. Now enjoy your healthy breakfast!!!!!!



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