In recent months like me, you’ve probably noticed lots of recipes that include chia seeds in them. Yet even though they are a Paleo approved food, they don’t appear at the top of the list. In fact, they appear way down and as a result, keep your consumption of them low. Most of the recipes […]
Are Chia Seeds Paleo? Read More »
In scientific terms, they classify the tomato as a fruit, not a vegetable. But as they appear low on the glycemic index, we often refer to them as a vegetable. But that still doesn’t answer the question “Are tomatoes Paleo?” Well, in this article I aim to provide you with some reasoning why include them
Are Tomatoes Paleo? Read More »
Benefits Of Paleo Diet Bone Broth You may have heard some of your friends brag about the benefits they get from the broth, particularly bone broth. It’s definitely part of the Paleo diet, but what benefits does it really give your body? When you think about bone broth, you may think it’s the plain, bland
A Look At The Benefits To Be Had From Paleo Diet Bone Broth Read More »
Part 2 – Tips To Help Your Family Follow A Paleo Lifestyle In a previous article, I offered some advice about how to help your family follow a Paleo lifestyle. Below are yet some more tips you may find useful when wanting to get your loved ones to enjoy a more healthy way of life.
Tips To Help Your Family Follow A Paleo Lifestyle – Part 2 Read More »
For over 10,000 years humans have been eating grains. So you’d think that they must be good for us. You’d be wrong. 10,000 years is only 3% of human existence so for the other 97% of the time, we didn’t eat grains. The human digestive system just isn’t designed to digest grains. Of course, you’d
Why Grains are Bad For You Read More »
So what… No big deal… Why in the heck is she blogging about buying mayonnaise you might be wondering.I’m blogging about it because it is a big deal, a very big deal. No, it isn’t a big deal because I am beyond considering store-bought condiments. No, it isn’t a big deal because I am concerned
Today I Bought Mayonnaise.. Read More »
