Are Chia Seeds Paleo? December 4, 2017 In recent months like me, you’ve probably noticed lots of recipes that include chia seeds in them. Yet even though… Read more
Are Tomatoes Paleo? November 15, 2017 In scientific terms, they classify the tomato as a fruit, not a vegetable. But as they appear low on the… Read more
A Look At The Benefits To Be Had From Paleo Diet Bone Broth July 19, 2016 Benefits Of Paleo Diet Bone Broth You may have heard some of your friends brag about the benefits they get… Read more
Tips To Help Your Family Follow A Paleo Lifestyle – Part 2 December 17, 2015 Part 2 – Tips To Help Your Family Follow A Paleo Lifestyle In a previous article, I offered some advice… Read more
Why Grains are Bad For You October 4, 2015 For over 10,000 years humans have been eating grains. So you’d think that they must be good for us. You’d… Read more
Today I Bought Mayonnaise.. October 18, 2013 So what… No big deal… Why in the heck is she blogging about buying mayonnaise you might be wondering.I’m blogging… Read more