When it comes to choosing to change your diet then one particular thing that can cause you real trouble is the cravings you may get for things you can no longer have. Certainly, when it comes to following a Paleo diet cravings for items like bread, pasta or potatoes can prove a downfall for many. Yet […]
Cravings – Stopping Them Before They Start Read More »
There are many spices and herbs you can use to help your Paleo diet meals taste more delicious. However one particular spice you really should be including in yours is turmeric. As you will discover below there are many health benefits to be gained from including this in your diet. I frequently use this spice
Paleo Advice – Why Use Turmeric? Read More »
In any home, there will be one dip or condiment or dressing that makes a sandwich or a salad complete – Mayonnaise! This thick, often white dip can make a meager sandwich become mouthwatering. But finding a mayo that fits into the Paleo diet can be a little hard, so making your own can be
Coconut Oil Mayonnaise Read More »
Tradition is a part of everyone’s culture, and in each tradition, there is food that symbolizes the important aspects of that tradition. We all grew up with a traditional food or two that we actually enjoy eating and look forward to. And although we practice different types of diet as years go by, we still
Paleo Lifestyle – Hot Cross Buns Read More »
This is the perfect recipe for when the weather is cold. Although I recommend cooking this in the oven, you can if you want cook yours in a slow cooker/crockpot. Ingredients 1 1/2lbs Veal Roast or Shanks 3 Tablespoons Olive Oil Juice of 1 Lemon 1/2 Teaspoon Freshly Ground Black Pepper 1 Yellow Onion –
Looking for something a little special to make for your significant other half, well why not give this recipe a try, I know I will be. Molten Lava Chocolate Cake Ingredients 4oz Semi Sweet or Bitter Sweet Chocolate 1/2 Teaspoon Vanilla Extract 1/8 Teaspoon Salt 2 Tablespoons Muscovado Sugar or Sucanat 1 Teaspoon Coconut Flour
Something Special – Molten Lava Chocolate Cake Read More »
When you practice the Paleo diet, you get to try out different types of meat and fowls of all sorts. But there are still many who practice Paleo using regular types of meat and fowl, and the reasons behind it vary. One very common fowl meat that people still enjoy and choose over others is
Simple Chicken Stuffed With Bacon And Spinach Read More »
When you have a lot of excess ingredients left over from last night or you simply want to have a breakfast that can give your morning a boost, this Paleo diet recipe will totally fit your needs. It does not hurt that it is filled with protein that can fuel your body even when you
Baked Egg In Ham Bowls Read More »
A quick and easy salad to make that you can enjoy anytime. Why not make some to take with you to work? Paleo Spicy Tuna Salad Ingredients 2 Cans of Tuna (Oil Packed is Best) 20 Green or Black Olives – Chopped 2 Green Onions – Chopped 1 Jalapeno Pepper – Finely Chopped – No
Paleo Spicy Tuna Salad Read More »
These brownies are delicious and are as moist as the more conventional ones that I enjoy occasionally now. The adding of the ginger to this recipe really helps to bring the whole thing alive for me.
Ginger Brownies – Spice Up Your Life Read More »
