Tag Archives for " medium chain triglycerides "

5 Important Reasons For Including MCT Oil In Your Paleo Diet Now

Why Include MCT Oil In Your Paleo Diet Regime Yes, the Paleo diet also includes healthy fats and oils. MCT oil is now appearing on most diet food lists, including Paleo. But what is it? What benefits does

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Ways To Use Coconut Oil When Cooking

How To Use Coconut Oil When Cooking Paleo Food When it comes to cooking you will find that most recipes even Paleo ones require the use of oil or butter in them. However, if you prefer why not replace

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