Here Is Inspiration If You Need It

The woman in the photograph is Wendy Ida, she’s 61!

The great thing is she didn’t start exercising and changing her diet until she was in her mid 40’s.

To top it all she was crowned Miss Culver city last year.  I don’t know about you but my inspiration levels soared when i read about her.

I don’t know if she is on a Paleo diet but I suspect she is as she talks about eating healthily when at home.

Anyway grab a glass of water and have a read about her story, I promise you you’ll be inspired.


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