recipes

spicy salmon

Spicy Salmon

Paleo means meat! We all have images of meat and vegetables on this sort of eating regime and there is nothing wrong with that. But don’t forget fish. There are some great paleo recipes that don’t involve meat at all. In fact, some people who don’t eat meat at all thrive on paleo because they …

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Paleo Food - Short Ribs

There’s No Place Like Home, And How To Make Easy Crock Pot Short Ribs

Day 4 away from home and staying paleo at this point always becomes a challenge. sometimes the reason here is temptation, sometimes the reason is hidden ingredients (I had what I believed were some good Paleo Indian Food choices last night- my body told me rather instantaneously I was wrong), and sometimes it boils down …

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