The Best Way To Incorporate Exercise In The Paleo Lifestyle
Guest Post By: Greg, Home Fitness Talk 16th June 2016 The Paleo diet is a great start but the best way to achieve significant and long-lasting weight loss success is to change all your health habits
Continue reading20 Ways To Speed Up Your Metabolism On The Paleo Diet
Guest Post By: Muscle Fitness And Nutrition 15th June 2016 Switching to a Paleo diet is a great start on the journey to weight loss but if you want to see significant results you have to make several
Continue readingWhy Aren’t Legumes An Approved Paleo Food?
Why Legumes Aren’t An Approved Paleo Food In most Paleo diet articles and blogs you may have encountered, they tell you that legumes are excluded from any list of being an acceptable Paleo food along
Continue readingWhat You Need To Know About The Caveman Diet – Paleo Diet Facts
Interesting Caveman Diet Facts Maybe it’s curiosity or the drive to have a healthier body, you definitely will want to know the facts behind the Paleo or Caveman diet before attempting to try it.
Continue readingA New Perspective On Millet As A Paleo Food
Is Millet An Approved Paleo Food Grains with gluten are generally not accepted on the Paleo diet or other diets because of its known harmful effect on the body. The emergence of gluten-free grains as part
Continue readingWhat Is The Truth About Gluten
Paleo Diet – Facts About Gluten You must have seen items in the grocery store with “Gluten-free” labels, which usually translates to “this is healthy”. You might see people buying these
Continue reading4 Reasons Why People Fail On Paleo
I would love to say that everyone who tries Paleo never turns back and lives happily ever after in a caveman paradise, but this just isn’t the case. Some people try it once and then immediately
Continue readingThe Truth About Quinoa As A Paleo Food
Truth About Quinoa As A Paleo Food We often hear it’s the new “Superfood” and can be on a par with any gluten-free foods. Quinoa has paved its way to the tables of health enthusiasts and people suffering
Continue readingIntroducing 6 Useful Paleo Diet Exercises To Try Now
6 Useful Paleo Diet Exercises You Should Try Now If you think the Paleo diet is all about eating the right kinds of Paleo food, then you are mistaken. When following this diet, you’ll discover exercise
Continue readingPaleo Lifestyle 101
Paleo Lifestyle 101 The acclaimed Paleo diet, based on the healthy lifestyle our caveman ancestors followed, is proving an increasingly effective alternative to unhealthy western eating habits. Here we
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