Cooking By “Feel”

I was searching for a spatula today and came across these quirky little measuring spoons my mom got me forever ago. I’ve never used them to measure anything, but they’ve always made me laugh… One

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Time For A Big Breakfast: Kale Omelet With Avocado And Tomatoes

What can possibly be the best way of getting through a tough and busy day? A Paleo breakfast that’s easy to make and loaded up with plenty of vitamins and nutrients. This is a morning meal that you wouldn’t

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I Love Our New Beef

I have an incredibly picky 4(almost 5) year old eater. She didn’t start off this way. We did all the right things. We fed her “real” food from our plates from the start.

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Scallops And A New Brussel Sprout Recipe: Brussel Sprouts With Red Peppers and Almonds

Tonight for dinner we had some lovely bacon wrapped scallops. Steve bought them for my birthday feast lat night but there was just so much food we decided to keep them for today. Bacon

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CrossFit Opens Starts This Week!

This blog is about food, fun and fitness and right now I have a list of post ideas a mile long and have been having a hard time choosing what to write on any given day. That being said CrossFit, our training

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Beef Pickup Yet We Had Chicken Sausages And Stir Fried Kale For Dinner

Today was our long awaited beef pick up. We have been toying with the idea for some time of buying a side of grass fed beef. It’s a weekly purchase at our local whole foods store and I’ve wanted

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Better Than Your Ordinary Pasta: Paleo Spaghetti Squash Carbonara

  Is pasta already a boring word for your family? How about adding a twist to your pasta? Making a pasta dish using this Paleo recipe for this carbonara meal, won’t only prove to be fun but at the same

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Brussel Sprouts And Bacon – A Recipe Just In Case You Really Can’t Figure It Out:)

Brussel sprouts are one of my favorite vegetables and always have been. My husband on the other hand has a long history with these baby cabbages. When he was a child his mom once told him he only needed

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More Than Warms The Tummy: Paleo Beef Butternut Squash Stew

  Want to add something new to your Paleo Diet menu? Have too much to handle that dinner or even lunch is not as easy or may even be nearly impossible to make? If you want something new to offer to your

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You Must Plan To Succeed: Make Your Own Beef Jerky

What a busy few days… Usually Saturday is spent grocery shopping and Sunday I do a lot of meal prep for the week. This weekend however, Saturday was spent taking our baby to the

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