Who Invented The Modern Paleo Diet? You have probably heard paleo described as ‘caveman eating’ This is a fair way of summing it up, the key is cut out everything modern (think processed food) but also those things which are fairly recent in the scale of things like grains and dairy. But why has this […]
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Paleo means meat! We all have images of meat and vegetables on this sort of eating regime and there is nothing wrong with that. But don’t forget fish. There are some great paleo recipes that don’t involve meat at all. In fact, some people who don’t eat meat at all thrive on paleo because they
Is Eating Paleo Diet Foods Right For You? The Paleo diet is meant to make a person have better health. However, there may be some who cannot benefit from Paleo diet foods and it’s good to know if you are one. When getting into a new diet, it’s natural for some to get too excited.
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Top Three Internet Paleo Resources Paleoliving.org is a wealth of Paleo information. You could spend hours (or even days) reading through the excellent articles on this site to find everything from Paleo basics to recipes and choosing a slow cooker to exercise routines. Our aim is to provide useful and interesting Paleo resources and content
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Get in Shape With Bodyweight Training In the same way, that Paleo is the natural way of eating, we could describe bodyweight training as the natural way to train. Just as it makes sense to eliminate all that processed, sugary rubbish in your diet, what about getting back to the basics to get into shape?
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What is Paleo Eating? Here comes another diet you want to try- “Paleo” diet. But are you really equipped with the right information about this diet? Just what is Paleo eating? We’ve listed a few things you need to know about it so you are ready to take on the Paleo eating challenge. When you
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Delicious Paleo Muffin Recipes You probably thought you had to turn your back on the good stuff like muffins when you switched to paleo. Sure, the benefits to your health and waistline are worth it, but still. I bet you have a few regrets, don’t you? Don’t worry. with a bit of creative thinking, you
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Is Paleo Healthy? This could be the shortest article ever! If you have read anything on this site, you know how much I love Paleo. It offers so many advantages and really has little downside. However, some of you might not be as keen as me. Perhaps you are just doing your first research on
A slow cooker is a real boon in any household. If you are a Paleo fan, it is close to a necessity, particularly if you don’t have time to spend hours in the kitchen. You can put the ingredients in there, and let the slow cooker get on with it while you deal with life,
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Tips To Create A Good Paleo Diet Routine Paleolithic or “Paleo” diet has taken the meaning of diet to a different level. If you are one of those people who want to have their own Paleo diet routine, these helpful tips can help you along the way. The Paleo or Paleolithic diet became popular in
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