Paleo Diet

The Paleo Diet: 6 Tips To Lose Weight And Get Healthy By Eating

Guest Post By Emily Bartels The Paleo diet is a revolutionary diet that involves essentially eating like how our ancestors did before grain was introduced, so in essence, sugars aren’t the main focus, and grains are mostly eliminated from this diet, along with dairy. Here are some tips that can help you lose weight by …

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Stone Age Smiles: Paleo Diet And The Evolution Of Oral Health

Guest Post: Jon Linhart A brief skim of Google search results will confirm how diet-obsessed we are as human beings. It seems a new cohort of fad diets pop up, run a brief course, then die before the thronging masses have time to enter their credit card information. It’s okay, there will be more next …

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6 Benefits Of Plant-Based Diet For Seniors

Guest Post: Holly Klamer Plant-based diets are becoming increasingly popular in the United States due to the many health benefits they provide. In particular, seniors can really benefit from the nutrients and immune-boosting properties that plant-based diets offer. Many seniors struggle with diseases such as cancer, heart disease (often requiring surgeries), dementia (requiring dementia care) …

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Paleo Diet - Thyroid Support

The Paleo Diet Approach To Supporting Your Thyroid

Guest Post By Dr. Becky Campbell DNM 16th February 2018 As a Functional Medicine Practitioner, I see patients walking around with undiagnosed thyroid conditions every single day. I work with patients who have been suffering from gut issues, chronic fatigue, an inability to lose weight, and hair loss for longer than they can remember. If …

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