I have been delving quite a lot into the effects that following the Paleo diet can have on my health. I was amazed to come across an article written by Dr Terry Wahls recently that shows even more effective how choosing to follow this kind of diet can help us.
Are you using coconut oil? If not why not? Here’s a few reasons why you should.
This is the perfect recipe for when the weather is cold. Although I recommend cooking this in the oven, you can if you want cook yours in a slow cooker/crockpot. Ingredients 1 1/2lbs Veal Roast or Shanks 3 Tablespoons Olive Oil Juice of 1 Lemon 1/2 Teaspoon Freshly Ground
Throughout my blog of course I spend most of my time extolling the virtues of following a Paleo diet, plus of course providing you with some really amazing recipes as well. Feeling good is important but why not start to really get in touch with your inner cavewoman by
Looking for something a little special to make for your significant other half, well why not give this recipe a try, I know I will be. Molten Lava Chocolate Cake Ingredients 4oz Semi Sweet or Bitter Sweet Chocolate 1/2 Teaspoon Vanilla Extract 1/8 Teaspoon Salt 2 Tablespoons Muscovado Sugar
This has proved to be a favourite in my house, especially with me as it is so quick and easy to prepare and cook. Red Curry Shrimp With Coconut And Basil Ingredients 1lb Shrimps – Peeled and Deveined 2 Tablespoons Red Curry Paste 1 Garlic Clove – Minced 1
Almonds are considered to be one of the healthiest and most well balanced foods that you can consume. For such a small nut they contain high amounts of nutrients in them that will prove beneficial to your health. It is for this reason alone that they are so widely
We just got a fun new waffle stick maker and to celebrate on a recent Sunday morning I made these for me and my other half. They certainly went down a real treat and I’m going to give them to my daughter when she chooses to come and
There was a fascinating article today on the BBC website about the results of genetic tests on the bones of a 7000 year old hunter gatherer. The article focus’s on skin and eye colour BUT the bit that jumped out at me was the paragraph that said “The early